Fasting, as in not eating any food, is not something I have been acquainted with in this lifetime. This was an adventure in exploring food attachment and more. Actually fasting ended up being the easy part. Daily colon hydrotherapy sessions on days four, five and six, were the underlying reason for this fast. Oh, did I forgot to mention that I had to lay naked on a table with a water hose up my ass? Well get over your sacred anal fears and hear me out. The colon uses 70% of our immune system function they say, and having a colon that functions properly eases the burden on our immune system and is paramount to physical health. The 6 day fast with colon hydrotherapy is the most health giving event that I have ever experienced, from an emotional and spiritual level it was equally gratifying. Co-exploring this experience with my wife was an added bonus.
We primarily drank a gallon mixture consisting of, one and one half cups of fresh squeezed lemon juice, one and one half cups of unheated honey, one teaspoon of cayenne pepper, mixed with spring water. One gallon of this per day, plus two cups of herbal tea, and I drank 16 ounces of fresh vegetable juice per day. Oh the stuff that comes out of your body. This is at times humorous yet a very serious step toward optimum health. This adventure get’s the Puna style man seal of approval and I encourage everyone to consider this as part of your holistic approach to a healthy lifestyle. “The scoop is in the poop”.